How to Track Strength Training with a Smartwatch
Smartwatches were built for cardio, but they can track lifting well with the right setup. Here is how to get useful data from strength days.
Setup & Tips
How to Set Up Heart Rate Zones on Your Watch for Smarter Training
Default zones are based on your age and nothing else. A few minutes of setup makes them fit your body and your training.
How to Calibrate Your Smartwatch GPS for More Accurate Runs
Most GPS errors come from starting too soon or using the wrong mode. A short pre-run routine and a few settings make your routes and pace far more reliable.
How to Set Up Fall Detection and Emergency Contacts for an Older Parent
Fall detection only helps if it is switched on, the right people are listed and your parent knows what the alert looks like. Here is how to set it all up in one visit.
How to Set Up Emergency SOS and Medical ID on Your Wearable
Emergency SOS and Medical ID take five minutes to set up and could matter a lot one day. Here is how to turn them on for the most popular wearables.
How to Set Up Contactless Payments on Your Smartwatch
Paying from your wrist takes a few minutes to set up: turn on a screen lock, add a card in the right app, then tap. Here is how it works on each major brand.
How to Customize Watch Faces and Complications for a Faster Glance
A well-planned watch face shows what you need in one glance. Here is how to edit faces and complications on the major platforms, plus tips for a clean layout.
10 Smartwatch Settings That Instantly Improve Battery Life
A few quick changes to the screen, sensors and notifications can add hours to your watch between charges. Here are 10 settings worth adjusting today.
How to Wear Your Fitness Tracker for More Accurate Heart Rate Readings
Placement and fit change heart rate accuracy more than most settings. Here is how to wear your fitness tracker for steadier readings day and night.
How to Set Up a Smart Ring for Accurate Sleep Data from Night One
Smart ring sleep data depends on fit, finger choice and a few setup steps. Here is how to set up a smart ring so its readings are useful from the first night.